Novus TV

Tropical fruits that are inexpensive, contain a variety of nutritious substances for beauty, health, and ageless. That’s why, according to the results of research, the people who live in the tropics more durable than the young people west. Here are some fruit tropical nutritious.

Guava for ageless.

A recent USDA study found, guava contain antioxidants high disbanding most other fruit. Compound-compound in the guava nutritious menetralisir toxin such as pollution and even cigarette smoke, so that the toxin is not harmful to cells, help prevent disease and antiaging.

Kiwi fruit for skin beauty

Only eat 1 kiwi fruit provide 95% number the adequacy of nutrition vitamin C is needed every day. Vitamin C to increase collagen, a kind of protein subtilize skin and strengthen the network object. Fruit furry skin is also rich vitamin E, among other nutritious moisten the surface layer of skin, so skin looks bright and smooth.

Mango prevent cancer

Experts wonder why Maori people have a number of cancer cases is much lower than that of other New Zealand. From research to find the experts, the many Maori who have consumed mango anticancer property. Most of the property is derived from gallic acid, a kind of powerful antioxidants that prevent cancer cells configured.

Coconut helps reduce body weight.

Sounds strange indeed, that contains coconut oil can help lower body weight. This property comes from a special fat called medium chain triglycerides (MCT) that increase energy, stabilize blood sugar and help remove the fat from the liver. Research found, MCT can increase the metabolism of fat burner to 50%.

Papaya prevent Puffed-up

Experts find, rich papaya papain, a similar enzyme that helps break the difficult digested protein. This prevents gas and puffed, and the indigestion.

Markisa make it easier to sleep.

Markisa rich in vitamin B-vitamins and potassium which calm the nerve system relaxing. The people of South America Markisa traditional food to help sleep. In fact, according to them, eating 1 fruit Markisa before bed can make a beautiful dream.

Pineapple to overcome sickness and pain.

Rich pineapple bromelain, a similar enzyme that inflamasi and reduce swelling, reduce symptom arthritis and even help the network recover faster wound. Pineapple are also rich in antioxidants and vitamin C that help overcome inflamasi.